Plaque, a clingy mixture of bacteria and food, is the root cause of tooth decay and gum disease. After eating, plaque starts to accumulate on teeth within a short period of time. Plaque can cause tooth decay or gum disease if teeth are not properly cleansed every day. Plaque hardens into tartar, a deposit that gets stuck at the tooth's root if it is not removed. The gums become sore and inflamed from plaque and tartar. The gums become toxic due to bacteria and the poisons they release when: At least once a day, floss. After brushing, flossing is recommended. Plaque stuck between the teeth and on the gums after brushing is removed with flossing. Use a toothbrush with gentle bristles to brush your teeth twice per day. Every time, brush for at least two minutes. Put fluoride toothpaste to use. Fluoride works to fortify tooth enamel and guard against tooth decay. Every three to four months, or sooner if necessary, replace your toothbrush. Your teeth won't be as thoroughly cleaned using an old toothbrush. Change the heads of your electric toothbrush every three to four months as well. Visit us at Krisshnaa Dental & Multispeciality Care to get best dental treatment and prevention tips for your dental care.
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