Invisible aligners must be removed while eating or drinking anything other than water, which helps protect them from staining or damage. This also means you can eat all your favorite foods without restriction—unlike braces, which require avoiding hard or sticky items. There’s no risk of breaking brackets or wires, making meal times easier and more enjoyable. After eating, it’s important to brush your teeth before putting the aligners back on to maintain hygiene and prevent bacterial buildup. The removable nature also improves overall oral care since brushing and flossing is more thorough compared to fixed braces. Some patients might eat more frequently just because they can remove the aligners, but wearing them for at least 20 hours a day remains essential for treatment success. As long as you're diligent about wearing them as recommended, aligners won't interfere with your eating habits. Most users appreciate the freedom and flexibility aligners provide during mealtimes. With proper care, aligners can fit seamlessly into your lifestyle. If you’re looking for flexible teeth-straightening options that fit your eating habits, book your Invisible Aligners consultation in Rajouri Garden, at Krisshnaa Dental & Multispecialty Care.
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